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Thriving in Scrubs: Mothering While Doctoring Becoming pregnant and having children is a part of life for many doctors that challenges their efforts to balance their personal and professional selves. This deeply human experience adds insight into the experiences that patients have, but adds weight to the personal demands and experiences the doctors have.

Contributor: Adam SapersteinOctober 30, 2019Topics: Distraction/Mindfulness / Mental Health / Time ManagementKeywords: child / dad / father / mom / mother / parent

Thriving in Scrubs: Doctor's Orders Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.

Contributor: Adam SapersteinOctober 30, 2019Topics: Burnout / Compassion Fatigue / Impaired Physician / Mental Health / Obesity/Weight / Resilience / Time ManagementKeywords: exercise / nutrition / sleep

In praise of Slowness Journalist Carl Honore believes the Western world's emphasis on speed erodes health, productivity and quality of life. But there's a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives.

Contributor: Araina FordNovember 28, 2017Topics: Burnout / Distraction/Mindfulness / Mindfulness / Perspective / Strategies / Time ManagementKeywords: slow down / slowness / speed / tedtalk

Near-Death Experience Leads Physician to Promote Empathy Dr. Rana L.A. Awdish's near-death experience due to an occult adenoma rupturing in her liver gave her a brand new perspective based on the lack of empathy she received as a patient. Her experience as a patient totally changed the way she practices, cares and treats her patients and she realized the vital importance of incorporating empathy in the medical field.

Contributor: Araina FordJanuary 18, 2017Topics: Communication / Death&Dying / Distraction/Mindfulness / Empathy&Sympathy / Mindfulness / Personal Context / Perspective / Time ManagementKeywords: effective communication / empathy / near death / patient management / perspective / time management

Work Life Balance - the #1 Life Balance Skill and the Power of "NO" How to create a "life" calendar along with your "work" calendar - strategies in balancing the importance of both.

Contributor: Karlen BaderMay 3, 2016Topics: Time ManagementKeywords: time management / work-life balance

How to make work-life balance work Listen to Nigel Marsh educate about the impeding importance of work-life balance, and how to actually make it happen.

Contributor: Karlen BaderMay 3, 2016Topics: Time ManagementKeywords: time management / work-life balance

Physician Burnout Video, Intention Journaling and the Treasure Hunt 5 minute training video to help physicians work through burnout by means of Intention Journaling and the Treasure Hunt process.

Contributor: Karlen BaderMay 3, 2016Topics: Compassion Fatigue / Time ManagementKeywords: burnout / journal / journaling / life balance

Time in the bank: A Stanford plan to save doctors from burnout In order to decrease physician burnout, Stanford hospital's "time banking" program helps physicians achieve better life-balance by rewarding certain behaviors (mentoring, shift covering, etc.) for credit to buy certain home/life services (home-cooked meals, cleaning, etc.).

Contributor: Karlen BaderDecember 28, 2015Topics: Time ManagementKeywords: time management / work-life balance

Work-Life "Balance" Isn't the Point This article emphasizes work-life "effectiveness" over work-life "balance," pointing out that finding a compatible relationship between the two is the optimal solution versus practicing separation and division.

Contributor: Karlen BaderDecember 28, 2015Topics: Time ManagementKeywords: personal life / time management / work-life balance

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