thriving-in-scrubs Thriving in Scrubs: Doctor's Orders Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.
Contributor: Adam SapersteinOctober 30, 2019Topics: / / / / / / Keywords: / /
New York Times How Sleep Loss Adds to Weight Gain by Anahad O’Connor Losing sleep causes a change in the way the brain responds to fattening food and sweets causing people to eat more and gain weight.
Contributor: kaelsenerMarch 1, 2015Topics: Keywords: / / / /