Brene Brown The Permission to Feel Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy - being able to recognize, name, and understand our feelings - affects everything from learning, decision making, and creativity, to relationships, health, and performance.
Contributor: Francesca CiminoJuly 29, 2020Topics: / / Keywords: / / /
bb Unlocking Us: Comparative Suffering, the 50/50 Myth, and Settling the Ball (24min) We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who love and support them. And, it’s also true for all of us. In this episode, Brene Brown talks about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.
Contributor: Francesca CiminoApril 13, 2020Topics: / / / / Keywords:
tal-image This American Life: The Test The coronavirus has now fully arrived in the United States. This week, stories of people trying to rise to that challenge, in some pretty extreme situations.
Contributor: Adam SapersteinApril 7, 2020Topics: / / / / / / /
NPR Kids and Coronavirus: a comic and quick listen (3min)
Contributor: Francesca CiminoMarch 26, 2020Topics:
Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Contributor: Francesca CiminoMarch 24, 2020Topics:
TEDx If ...then.... Rituals to make you more reflective in the moment We all have important things we want to accomplish, but there are so many distractions and stumbling blocks that may get in our way. Here, writer Bina Venkataraman shares a startlingly easy strategy to use to defeat future challenges.
Contributor: Francesca CiminoNovember 12, 2019Topics: /
thriving-in-scrubs Thriving in Scrubs: Making Mistakes One of the most traumatic experiences doctors go through is making mistakes. Though they try to prevent errors at all costs, they will inevitable make mistakes at some point in their training and career. How can they cope with the repercussions – for the patient as well as for themselves, legally, mentally, and emotionally? How can the medical community support one another through the process, instead of silencing the mistake, thus perpetuating shame and guilt?
Contributor: Adam SapersteinOctober 30, 2019Topics: / /
thriving-in-scrubs Thriving in Scrubs: Mothering While Doctoring Becoming pregnant and having children is a part of life for many doctors that challenges their efforts to balance their personal and professional selves. This deeply human experience adds insight into the experiences that patients have, but adds weight to the personal demands and experiences the doctors have.
Contributor: Adam SapersteinOctober 30, 2019Topics: / / Keywords: / / / / /
thriving-in-scrubs Thriving in Scrubs: How Much Time Do I Have, Doctor? Fictional accounts of medical encounters often feature the conversation when a patient asks their doctor to predict the outcome of their disease. Doctors in real life have to answer these questions, too, but without the benefit of a pre-written script. Thinking about prognostication means trying to answer difficult questions, but more importantly trying to get to the heart of what the patient may really be wondering. It’s about trying to connect with the heart of what patients need in times of uncertainty about their health. It’s also about understanding how these conversations affect us doctors as people who struggle with some of the same questions ourselves.
Contributor: Adam SapersteinOctober 30, 2019Topics: / / / / / / Keywords: /