Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Topics: Mental Health
Our Story of Rape and Reconciliation In this TED talk, the speakers talk about their trials and tribulations dealing with their experience of one night that went wrong that lead to years of pain and sorrow. Their story sheds a new light on dealing with and recovering from a sexual encounter gone wrong.