Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Topics: Mental Health
Time Management: How to Write a To-Do List & Know Where Your Time Goes This TED Ed offers time-management advice and interactive, personalized organisation strategies to help you more effectively organize your tasks, goals and projects.
6 Incredible TED Talks About Time Management Find inspiration from TED Talks? Read six short summaries on time management-focused TED talks to find multiple tips on how to most effectively organize your lifestyle.
How to make work-life balance work Speaker Nigel Marsh advises the importance of finding the best way to balance life, family, work, and personal time.
How to improve your time management skills Effective time management is challenging enough, but even more so in the medical world. Read these five strategies to help you more effectively manage your time as a physician.