Keyword: nutrition
Thriving in Scrubs: Doctor's Orders Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.
The Easiest Way to Lose 125 Pounds Is to Gain 175 Pounds Gain insight into one man's path to weightloss, and better understand the challenges, struggles, and barriers - psychologically and physically - to make this journey a success.
What I’d Say to My Fat Son My weight was a target: My belly was socked, my boy breasts punched and twisted by older, stronger fingers, and torrents of daily verbal abuse were hurled at me. A first-person narrative about being an overweight child and what did and did not help.