Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Topics: Mental Health
Story Time – What’s it Like Being So Fat? Synopsis: People ask me questions related to my size all of the time. So I thought I could answer them here in this story time video, talking about my personal experiences of a lifetime struggling with obesity.
Your Body Language Shapes Who You Are While we may be able to identify what body language implies about mood, we are less aware that body language can actually influence it. The implications for communication with patients and colleagues may be profound.