TED The art of stillness Travel writer Pico Iyer describes the importance of mindfulness and beneficial strategies to incorporate such techniques between the stressors of daily life.
Contributor: Karlen BaderNovember 12, 2015Topics: Keywords: / / /
TED Want to be Happy? Slow Down. Follow interviews with Matthieu Richard and Pico Iyer as they describe their journeys in leaving their careers and modern lifestyles behind for the pursuit of mindfulness and happiness.
Contributor: Karlen BaderNovember 12, 2015Topics: Keywords: / /
TED All it takes is 10 mindful minutes Andy Puddicombe teaches the concept of mindfulness and how to practice such techniques in this fun and captivating TED talk presentation.
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HBR Mindfulness in the Age of Complexity Follow an intriguing interview with Ellen Langer as she explains what mindfulness is and how to incorporate it despite the spiraling complexities of modern life.
Contributor: Karlen BaderNovember 12, 2015Topics: Keywords:
Mindfulness Mindfulness Access multiple resources from Psychology Today's Mindfulness website.
Contributor: Karlen BaderNovember 12, 2015Topics: Keywords: