Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Topics: Mental Health
From He to She in First Grade Whose more afraid - you, or your child? One mother describes the love and worry that came with fully-supporting her child's transition.
A Mother's Journey Listen to Catherine's story as she navigates how to support her young daughter in her identity struggle.
A Conversation on Race Read multiple short stories about personal perspectives and experiences with race and identity in America.
Can Your Child’s Identity Shape Yours? by Andrew Solomon Listen to Andrew Soloman’s ideas about how one can find profound meaning in differences and how they can shape one’s identity. “As long as you experience your condition as an illness, it’s your prison. Once you experience it as an identity it’s the source of your freedom.”