Managing anxiety through COVID 19 Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media.
Topics: Mental Health
Your Body Language Shapes Who You Are While we may be able to identify what body language implies about mood, we are less aware that body language can actually influence it. The implications for communication with patients and colleagues may be profound.
Trapped in His Body for 12 Years, A Man Breaks Free by Lulu Miller (NPR) At the age of 12, Martin developed a mysterious illness. Over the next 2 years, he progressively lost his ability to communicate, until, at age 14, he entered what his parents were told was a permanent vegetative state. Two years later he began to “wake up”; 10 years after that he was able to finally communicate again.